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Free for everyone · No sign-up needed

Free help with internet, phones, food, and more

Real programs explained in plain words — free smartphones and phone plans through Lifeline, CalFresh food benefits, low-cost internet, and rebates for an electric car. No sign-up. No catch.

Search all free programs

All 253free programs, searchable and filterable — by topic, who qualifies, and where you live. Every listing is hand-checked against the program’s official source.

Internet & Phone
Food Benefits
Utilities
Healthcare
Housing
Transportation
Browse all programs

Know a free program we don’t list yet? Submit it

Stuck? Talk to a real person.

Two free ways to get help — chat with our community online, or call 2-1-1 from any phone, 24 hours a day.

Join our Discord

Ask questions, share tips, and talk to neighbors who’ve been through these programs themselves. Free to join.

Open Discord

Call 2-1-1

Dial 2-1-1 from any phone to reach a trained specialist who can connect you to local help — housing, food, utilities, and more. Free, confidential, and available in Spanish and many other languages.

About TechEMPOWER.org

Techempower.org is a 501(c)(3) nonprofit based in Grass Valley, California. We write free, plain-language guides that explain how to use programs like Lifeline, CalFresh, and EV rebates — help that’s already out there, just hard to find. We don’t take a cent from the programs we list. Your tax-deductible donation keeps every guide free for everyone.

New guides, sent to your inbox

A short email when we publish a new guide or a program changes. No spam, no fundraising pitches — just useful resources, a few times a year. You can unsubscribe with one click.